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Hard Boiled Holistics

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@annalodwicklove is leading a new yoga series at @integralyoganyc “Yoga for People with Cancer: Practices, Strategies & Community” please spread the word to those in need. Furthermore, if you haven’t been to Intergral Yoga, you
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This weekend we are liquidating equipment! Come by 892 Lorimer if you would like to party or buy some strength building gear 💪🏽☯️. Call or text 347-228-0990 if you are interested in anything specifically, would like more details etc. 🤙🏽🐬
Try to find ways to challenge your core and stability in basic exercises like push ups and planks by adding rings or bands etc - *bonus - it will help you quieten the mind. 👁
🧞‍♀️Mobility Monday 🧞‍♂️#raidernation #grimace #halos #mobilty #rotationalmovements #jointhealth
#tbt The #bosslady training counterpart @sarahboatright is hosting a #happyhour session this evening at 7:30pm. Go get schweaty 💦, while she showers you with encouragement! ⚡️🔥⚡️sign up via MIND BODY
Shout out to @aisa_blue for completing his 30 Day Challenge ⚡️👏🏽⚡️ it’s amazing the difference you can make in your body and mind in such a short period of time with a little consistency. It’s always important to note the SUPREME import
Keep your 👁 on the 🏈 and don’t let the festivities derail your upcoming week! #doitforjim #packabowl
30 Day Challenge! (feb edition) We had several people complete their challenge for January and we are leaving it open for Feb. JUST DO IT™️ ⚡️🐬💪🏽 DM if interested or contact us via the website etc #newhabits #newroutines #newyearnewyou #febt
Monday🕺🏼Mobility: thrownback to the @on_topo retreat in Tulum 2 years ago where we shared in medicinal movements to the sounds of Steve Reich’s “Music for 18 Musicians” 🌀⚡️☯️⚡️🌀 #fruitoftulum2016
⚡️💦 it’s good for you 💦⚡️
⚡️🤠✌🏽weekends✌🏽🤠⚡️
🌀S W I N G S 🌀
Williamsburg 7/8/9/10am. Come through and make your own beach! 💆🏻‍♂️🌴💆🏼‍♀️
Classes will be running tomorrow 7/8/9am - come through and lift something! 🐬⚡️👁⚡️🐬 #🍄 #allmanbrothers #deadlift #lifting #chickswholift #doyouevenliftbro
How about some Saturday morning yoga? We have our yogic apostle @esthers_yogagram dropping in tomorrow at 10:30am for fun flowing movement, breathwork and meditation returning to the traditions of yoga. 90mins $20 w/ head massage! Can’t get int
Renegade rowing into the weekend like ⚡️👁⚡️#tgif
Sunday evening is the perfect time (for most) to have a look into the week ahead and set your intentions for what you would like to accomplish, enjoy etc. 🌈👁💪🏽💰 ———— If you are intending to attend our classes, it’s

HARDBOILED HOLISTICS NYC - 441 Greene Ave. Brooklyn, Ny 11216

HARDBOILEDNYC@GMAIL.COM

347-228-0990